Lifestyle
Black tea benefits our health in a myriad of ways, and we’ve dug up the research on why black tea should be on your radar.
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So, you woke up with that dreaded tickle in your throat and think “I don’t have time to get sick!” Before heading to the drug store to stock up on cold medications, try these blends with incredible tea benefits that can help you kick your cold here and now!
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If you’re not sure why you should be drinking more tea during the working hours in an office, we’re here to explain. Here’s a list of 6 convincing reasons to start drinking more tea at work.
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We’re arming you with some of the best self care practices to accompany your favourite cup of wellness tea... starting with 5 ways to practice daily gratitude!
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Limiting caffeine intake is important, but that doesn’t mean you can’t consume caffeine in healthy ways. Tea is a healthy caffeine source and following these tips can help you enjoy its flavor and energizing benefits without going overboard.
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