This morning Sheena, founder and certified tea sommelier, shared some great tips on how to beat a cold with green tea and even help prevent one from developing.
Whether you're looking to boost your immune system or shake off a cold, high grade zesty green tea is loaded with antioxidants and acts as a great decongestant. Add a little honey to sooth a sore throat.
This superwoman of green tea is a pure indulgence of high grade matcha known for its significant health boosting properties.
- Is packed with antioxidants including the powerful EGCg
- Boosts metabolism and burns calories
- Detoxifies effectively and naturally
Pro Tip: Did you know that you should let your boiled water cool for a minute or two before using when preparing green tea? In order to avoid a bitter taste from burning the leaves, ensure your water isn't boiling hot.