What are the Benefits of this mocktail?
• Magnesium water helps to promote relaxation and allows you to fall asleep faster and gain a more restful sleep
• Our Chill Out Cherry tea blend with ashwagandha contains antioxidant, anti-stress, and sleep-inducing properties
• Tart cherry juice contains tryptophan (yes, just like in turkey!) which converts to melatonin allowing you to enjoy a deeper sleep
@teasewellness We love a good mocktail with purpose 😌💤 #mocktailrecipe #ashwagandha #tea #nighttimeroutine #magnesium ♬ Sleepmode - Official Sound Studio
Here's What you will Need:
- 1/2 teaspoon magnesium citrate powder dissolved in 3 tablespoons water
- 1/4 cup steeped chill out cherry
- 1/4 cup tart cherry juice
Mix and Enjoy!