The old sleep root
Your Sleep & Relaxation Kit
Four blends to help you switch off and stay asleep.
Ashwagandha
An adaptogen. Takes the edge off a wound-up evening.
Valerian root
The traditional sleep botanical, on a caffeine-free rooibos base.
Tart cherry
Fills the same slot as a glass of wine, without the 2am bounce.
★★★★★4.79/5 | 5,000+ reviews
Here's Your Ritual
Let's break it down.






1Chill Out Cherry
Stress and calmWhy you got it: Ashwagandha and fruit, caffeine free. This is the one people reach for instead of the evening glass of wine.
Your benefits
- Takes the edge off
- The wine swap
- Caffeine free
Key botanicals
- Ashwagandha root
- Elderflower
- Cranberry
Details






2Golden Slumbers
Sleep supportWhy you got it: Organic rooibos and valerian root. Our most reviewed sleep blend, and the reason most people find us.
Your benefits
- Helps you drop off
- Organic certified
- Caffeine free
Key botanicals
- Rooibos
- Valerian root
- Peppermint
Details






3Midnight Mint
DigestionWhy you got it: Peppermint and chamomile for the heaviness that turns up after a big meal and keeps you awake.
Your benefits
- Settles a heavy evening
- Soothing, not sharp
- Caffeine free
Key botanicals
- Peppermint
- Chamomile
- Honeybush
Details






4Self Care Elixir
UnwindingWhy you got it: Moringa and warm spice, built for slowing down rather than fixing anything. The cup you make when the house is finally quiet.
Your benefits
- Made for winding down
- Naturally sweet
- Caffeine free
Key botanicals
- Moringa
- Dandelion leaf
- Cinnamon
Details
Build Your Ritual
Save up to 35%
Four blends chosen from your answers. Each one has a moment in the day, so you are never guessing which to reach for.
Your Four Blends
Chosen from your answers
Chill Out CherryStress and calm
$22
Golden SlumbersSleep support
$22
Midnight MintDigestion
$22
Self Care ElixirUnwinding
$22
Add Another Blend
Optional
Blissfully BlueMood
$22
Duchess of EarlComfort
$22
Turmeric TonicAfter meals
$22
Finish the Ritual
Optional
Smart Heated Mug Kit 2.0 with Wireless ChargerKeeps tea hot
Glass & Bamboo TumblerTea on the go
Latte Frother WhiskLattes at home
★★★★★4.79/5 | 5,000+ reviews
Over 5 Million Servings Sold
Real customers, in their own kitchens.
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The Botanicals Doing the Work
Softens a wound-up evening
Calm, floral, familiar
Settles a heavy meal
We built your ritual around these, for what you told us.
SEE MY RITUALWhat People Say About Your Four
★★★★★4.79/5 | 5,000+ reviews
I am an avid coffee drinker but this tea has now become part of my everyday! I am obsessed with the taste and the overall way it makes me feel
I am not usually a fan of herbal teas. However I am really enjoying Golden Slumbers and Chill out Cherry. I typically drink them just before bed to help with sleep . Planning to try out some cold brews this summer
Tastey, not over powered and definitely true to the advertisement! Helped me relax right before bed :) One of my favorites!
Omg love this tea . Wasn’t feeling good one day this helped so much drank it for 4 days in a row .awesome tea !!!
My absolute favourite tea so far! It smells so good and is a delicious relaxing tea in the evening before bed.
I let my sister-in-law have slumber tea and she had the best sleep ever. I am giving the sleep ease yea to a friend for her to try because it worked so well for me.
FAQ
Do I have to subscribe?
No. Your ritual is a one-time order unless you choose otherwise. If you do subscribe, you can skip or cancel from your own account, no phone call. The Smart Heated Mug Kit 2.0 with Wireless Charger, Glass & Bamboo Tumbler, Latte Frother Whisk are always one-time, never on subscription.
How long will it last?
Four tins, 15 pyramid bags in each. Sixty cups, about two months at one cup a day.
Loose leaf or tea bags?
Pyramid tea bags, 15 to a tin, 100% biodegradable. No infuser, no strainer, no mess. Drop one in a mug.
What is in them, exactly?
Every blend on this page has a full ingredients list, on the button under it. Nothing is hidden behind a 'natural flavours' line without the rest of it.
What does shipping cost?
$8 to $9 on orders under $90. Free over $90. In-stock orders leave us within 24 business hours. Standard shipping is 3 to 10 business days.
What if something is wrong with my order?
Opened tea cannot be refunded, that is a TGA and FDA rule, not ours. If something is wrong with it, contact us and we will make it right. Damaged or faulty items can be returned within 30 days.
Do you have a money-back guarantee?
Not on tea. Opened food and drink cannot be refunded under TGA and FDA rules, and that applies to every tea company, not just us. What we do instead is fix it: email us and we sort it out.
What are refills?
Once you have the tin, you only need the tea. Refills are biodegradable, cost about a third less, and come in a pouch you empty into the tin you already own.
Will I feel anything straight away?
Some of it yes, the warm cup and the ritual are instant. The rest takes a fortnight of daily cups. Tea is not medicine and we are not going to pretend otherwise.
Where do you ship?
Canada and the United States. Prices on this page are in Canadian dollars.
Which of mine have caffeine?
None of them. Chill Out Cherry, Golden Slumbers, Midnight Mint and Self Care Elixir are all caffeine free, so the time of day is up to you.
Are they organic?
Golden Slumbers, Midnight Mint are certified organic by Pro-Cert Organic Systems. The rest are organic compliant, which means they meet the standard but are not certified.