Lifestyle

Health gurus, celebrities, trendsetters- you name it, they are drinking matcha in some form. The images have been all over Instagram with its captivating bright green colour that just screams healthy. But do you know what matcha is? Or better yet, why it's good for you?
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With the health benefits and nutrition of green tea, and the caffeine level equal to a cup of joe, Yerba mate tea provides us with the solution to the age-old debate of green tea or coffee. But there are even more reasons this South American brew will be your new best mate!
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