4 Self Care Valentine’s Day Activities

Valentine’s Day is a gentle invitation to slow down and nurture the relationship you have with yourself. Whether you are in a relationship or not, this day can be about presence, pleasure, and tending to your own well being. These simple rituals are all about showing yourself a little extra care this month.

1. DIY Spa Style Solo Soak

Turn your bath into a true solo date with yourself, one that feels unhurried and a little luxurious. Begin by brewing a warm cup of Breathe Easy or Golden Slumbers and letting the soothing aroma set the mood while you prepare your space. Draw a warm bath and add our Chamomile Bath Soak for a deeply calming, spa like experience. You could also scatter loose herbs or flower petals if you want to elevate the moment even further.

Bring your tea with you, light a candle, and settle in without your phone or distractions. Let this be less about checking self care off a list and more about enjoying your own company, noticing how the water feels, how the steam rises, and how your body softens. This is your personal spa, your quiet time, your moment to just be.

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2. Journal with a Calming Blend

Journaling is a powerful way to reconnect with yourself and create space for reflection. Pour a warm cup of something comforting like our Self Care Elixir, curl up somewhere cozy, and spend some time with your thoughts. Even a short session can help you feel more grounded and self aware.

Here are some of our favourite prompts to get started

What is one small way I can commit to loving myself every day
What part of myself do I struggle to accept, and how can I soften toward it
Write down five positive affirmations that feel meaningful to you
What habits, situations, or relationships no longer serve me
What do I need most today, rest, movement, connection, or stillness
What boundaries would help me feel more at peace

3. Self Care Beauty Time

When life gets busy, our beauty rituals can easily become rushed or forgotten. Use Valentine’s Day as permission to slow down and truly enjoy taking care of yourself. Create a little at home spa atmosphere with soft lighting, your favourite music, and a few treats for your skin. We love a refreshing face mask like our Clarifying Matcha Mask with peppermint, a gentle exfoliation with our Earl Grey Body Scrub for glowing skin, and a simple DIY manicure or pedicure to finish things off. Take your time and let it feel indulgent rather than hurried.

Tease Tea blended green tea Cool & Clear Matcha Face Mask - 70g Cool & Clear Matcha Face Mask Clarifying Matcha Face Mask - Tease Wellness Blends

4. Buy Yourself a Gift

Many of us are so focused on giving to others that we forget to treat ourselves. This Valentine’s Day, pick out something just for you, no matter how small. It could be fresh flowers, a scented candle, a new book, or a little something you have had your eye on. Let it be a reminder that you are worthy of care, joy, and celebration all year long.