Whether you're looking to boost your immune system or shake off a cold, high grade zesty green tea is loaded with antioxidants and acts as a great decongestant. Add a little honey to sooth a sore throat.
Steep your green tea in water that isn't boiling in order to avoid burning the tea leaves and creating a bitter taste. Hello, #GameChanger!Caffeine Level: Medium Loose leaf up to 20 servings
Green tea, ginger, lemongrass.
Ginger has been used for thousands of years as a natural treatment for colds and flu. Start pumping immune boosting green tea into your bloodstream with ginger at the first sign of a cold and you should and you may be able to avoid the advance of the adenovirus.