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Thanksgiving: Ways to incorporate gratitude with tea

The time of year is upon us- Canadian Thanksgiving! It is a time to look back and reflect on the year that has been thus far and what we are all thankful for in our lives. What better way to infuse a cup of gratitude into your tea making ritual.

Whether you are hosting a large gathering or gearing up to visit loved ones- you have a busy weekend ahead with lots of socializing. Have you thought of taking a moment of mindfulness to begin your day?

As you are making your morning tea, zero in on the ritual. Do not think ahead to what the day and plans that may be in store for you.

Be present in the moment, Be mindful, Be grateful. Watch your water boil, close your beautiful eyes and listen to the noises as it heats up. As you're pouring your cup of tea, watch as the water rushes over your tea and infuses your cup with colour slowly saturating and aromas being released.

 

Friends and family gather around to share laughs and of course lots of meals over the weekend. To help digest and feel more comfortable after indulging in second servings, try Triple Teatox Evening Blend. This blend is triple threat to aid in cleansing your digestive system to reduce bloating, clear skin, and cleanse the colon.

 

 



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